Experience True Freedom Through Cutting Edge Trauma Therapy
Based in Austin TX •. Providing teletherapy in Texas and California
ARE YOU A HIGH ACHIEVER AND PUT TOGETHER ON THE OUTSIDE,
yet underneath this facade struggling with anxiety, depression, perfectionism, imposter syndrome and negative voices constantly replaying the message that you’re not enough?
HAVE YOU EXPERIENCED TRAUMAS, WHETHER BIG OR SMALL…
that doesn’t seem to fade away with time, and you’re ready to finally experience true freedom from them?
HAVE YOU STRUGGLED WITH ISSUES OF RACE…
such as identity, immigration, discrimination and intergenerational conflict, and need guidance from someone who is not only trained but truly understands?
DOES HIGHLY SENSITIVE PERSON (HSP) DESCRIBE YOU…
and you’re simply tired of being told to stop being “too sensitive”? What if being an HSP isn’t something you should be ashamed of but celebrated?
Whether you're in a major crisis or simply feeling overwhelmed, therapy can be a powerful tool in finding support and relief. If you’re skeptical about how therapy can help, many can attest to its benefits that have allowed them to take healthier control of their present AND future.
“You can’t go back and change the beginning, but you can start where you are and change the ending”
-
About
Learn more about Janae and her therapeutic approaches
-
EMDR
(Eye Movement Desensitization Reprocessing)
Find out more about this breakthrough treatment to help you overcome various mental health struggles.
-
Christian (Faith-Based) Counseling
If you’re interested in integrating your faith, explore how spirituality and mental health can intersect in our sessions.
-
Contact
Feel free to reach out with any questions or to request a free consultation.